Almonds
Brain Foods Beat Cramming for Exams

Posted on May 15, 2012

We all have gone through last-minute study sessions, pulling “all-nighters” to prepare (CRAM) for an exam. We stay up all night with cups of coffee or energy drinks, staring at the clock and wondering if there’s time left to maybe squeeze in a little power nap before the exam. Then morning comes and we are just too mentally and physically exhausted to perform well on the exam.

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Couch Potato
Friday Link Round-up for May 11: Become a Power User, Counteracting a Sedentary Lifestyle, and More

Posted on May 11, 2012

Happy Friday! It’s time for our weekly link-round up, where we bring you the most interesting, useful, informative, or cool stuff we find on our travels across the Web. This week: become a better computer user, counteracting a sedentary lifestyle, and more!

sunflower
How to be Happy, and 6 Tips to Get You There

Posted on May 10, 2012

Sometimes I think that everyone’s goals in life—from getting their degree or getting a good job to running a marathon to learning how to paint—all boil down to one thing: people want to be happy.

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Steve Pavlak featured image
Master’s of Science from Independence University Opens Doors

Posted on May 8, 2012

Steven Pavlak, a graduate of Independence University‘s Master’s of Science in Wellness Promotion, got the kind of phone call that a lot of us dream about getting: someone from the Ohio Governor’s office, telling him his professional expertise was needed.

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